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Halehouse Wellbeing Day: Vernal Breathwork (A One Day Wellness Retreat)

March 25, 2023 @ 9:00 am - 4:00 pm

$325

Welcome the Vernal (Spring) Equinox with balanced energy during a one day wellness retreat at Stanly Ranch. Start the day by activating the body with movement, followed by post-workout recovery in the Springhouse Recovery Circuit designed to activate the body’s natural healing processes. Enjoy a plant forward, seasonally prepared community lunch amidst views of the Mayacamas and experience breathwork designed to warm the body, strengthen respiratory function, release stress and boost the immune system with guest wellness expert Jaleel Mackey, co-founder of Breathe, Rise, & Thrive.

Details

Date:
March 25, 2023
Time:
9:00 am - 4:00 pm
Cost:
$325
Event Category:
Website:
https://aubergeresorts.com/stanlyranch/experiences/vernal-breathwork/

Venue

Stanly Ranch, Auberge Resorts Collection
200 Stanly Crossroad
Napa, CA 94559 United States
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Phone
(866) 421-5122
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